“Mr. McGee, don’t make me angry. You wouldn’t like me when I’m angry.”
A lot of people identify with that old TV version of The Incredible Hulk. They know that if they lose control of their anger, or they are injured or can’t deal with excessive pain, or they are pushed past their limits, like the good, mild-mannered Dr. David Banner, they will turn into a raging Hulk. And once the monster comes out, it’s total chaos! They yell, punch walls, damage the things around them, often saying things they will later regret, and maybe hurting the people they love.
Here’s the thing about the Incredible Hulk that is so true to life: anger is a secondary response. To prevent the chaos, look more closely at what causes the anger. How are you being injured or wounded? Did someone insult you in a way that took you back to something a parent said to you when you were younger? Were you disrespected? Did someone fail to meet your expectations?
Of course, it's not just anger that creates chaos in our lives. It can be fear, resentment, avoidance, and even sadness which causes everything around us to turn chaotic. Other people shut down (which creates chaos), get overwhelmed, or try to escape (drowning their problems in alcohol or drugs, for example, which, again, creates even more chaos!).
Botttom line: You may not turn big, green and scary, but we all experience things in life that make us go crazy! That’s why Mike Agugliaro and the FuDog Team developed this masterclass. Mike wants to share with you 7 ways to turn ‘crazy’ into ‘power and focus’ and feel great about it! There is a better way to live!
The Control Chaos Method will show you how to stay in control, keep perspective, and move forward even in challenging circumstances. Why not spend an evening with Mike to learn how you can live a better life?